Medically reviewed by:
Dr. Shiyan Ooi
,
School of Medical Sciences, University of Manchester
Trazodone is a commonly prescribed medication for depression, but it is also frequently used off-label as a sleep aid. While it can help with sleep problems, trazodone comes with potential side effects that users should be aware of before using it.
Most individuals who take trazodone for sleep may experience mild to moderate side effects, including:
These effects typically diminish as the body adjusts to the medication (National Institutes of Health).
In some cases, trazodone can lead to more severe reactions. These may include:
If you experience any of these serious side effects, seek immediate medical attention (FDA).
Although trazodone is not classified as a controlled substance, prolonged use may lead to dependence or tolerance. Additionally, some research suggests a possible link between long-term use of sedating medications and cognitive decline.
Trazodone may not be suitable for individuals with:
It's important to discuss your medical history with a healthcare provider before taking trazodone for sleep.
For those seeking a medication-free way to improve sleep, Cognitive Behavioral Therapy for Insomnia (CBT-I) is a highly effective option. Sleep Reset provides a science-backed, drug-free approach to improving sleep patterns naturally.
While trazodone can be effective for sleep, it is essential to weigh its benefits against the potential side effects and long-term risks. Consult a healthcare provider before using trazodone and explore alternative solutions for lasting sleep improvements.
Dr. Shiyan Ooi
Dr. Shiyan Ooi is a medical doctor with over a decade of experience treating patients with chronic conditions. She graduated from the University of Manchester with a Bachelor of Medicine and Surgery (MBChB UK) and spent several years working at the National Health Service (NHS) in the United Kingdom, several Singapore government hospitals, and private functional medicine hospitals. Dr. Ooi specializes in root cause analysis, addressing hormonal, gut health, and lifestyle factors to treat chronic conditions. Drawing from her own experiences, she is dedicated to empowering others to optimize their health. She loves traveling, exploring nature, and spending quality time with family and friends.