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Medically reviewed by:
Dr. Shiyan Ooi
,
School of Medical Sciences, University of Manchester
In today's fast-paced world, quality sleep has become a luxury for many. Sleep Reset, a groundbreaking digital sleep clinic, is changing the narrative by providing a science-backed, non-medication approach to overcoming insomnia. Our program's success has not gone unnoticed, earning prestigious awards and recognition in top-tier publications such as Forbes, CNBC, and Verywell Mind.
Sleep Reset has been honored with the World Future Award as an Effective Sleep Improvement Tool (World Future Awards). This prestigious accolade highlights Sleep Reset's commitment to leveraging Cognitive Behavioral Therapy for Insomnia (CBT-I) to help users improve their sleep without relying on medications. This award recognizes Sleep Reset's ability to significantly increase sleep duration and quality, especially for those struggling with chronic insomnia.
Sleep Reset has been featured as one of the best sleep apps by Sleep Doctor, a trusted authority in sleep health (Sleep Doctor). This recognition underscores Sleep Reset’s effectiveness in utilizing Cognitive Behavioral Therapy for Insomnia (CBT-I) to help users improve sleep without medications. By addressing the root causes of poor sleep, Sleep Reset empowers individuals—especially those with chronic insomnia—to achieve longer, higher-quality sleep through evidence-based, drug-free methods.
Forbes has highlighted Sleep Reset's innovative approach in multiple articles, emphasizing its transformative impact on sleep health. One feature discusses how a Stanford dropout founded Sleep Reset to help individuals reset their sleep patterns with a structured, habit-based program (Forbes). Another article underscores the power of pivoting in business and how Sleep Reset evolved to become a leader in digital sleep therapy (Forbes).
CNBC has also taken note of Sleep Reset's unique perspective on treating insomnia. The article discusses how the company's non-medication approach helps users overcome their fear of sleeplessness, a core principle in CBT-I therapy (CNBC).
A study published in Sleep Review Magazine confirmed that Sleep Reset users increase their sleep by over an hour on average (Sleep Review). This clinical validation further establishes Sleep Reset as an effective and credible solution for individuals seeking lasting improvements in their sleep.
Publications like Verywell Mind have tested Sleep Reset firsthand, calling it a comprehensive, easy-to-use solution that delivers real results (Verywell Mind). This kind of endorsement from health and wellness experts solidifies Sleep Reset's reputation as a leading digital sleep clinic.
At Sleep Reset, we understand the struggle and offer the solution to those sleepless nights. Take our sleep quiz to identify your key issues, and let us guide you toward better sleep. Complete the quiz to get started on your journey towards improved rest. Our dedicated sleep coaches and tailored sleep program await to assist you in achieving the quality sleep you deserve.
If you're looking for a drug-free way to improve your sleep, the Sleep Reset program can help. We use CBT-I principles to help you fall asleep and stay asleep all night. Our free sleep quiz can help you identify the underlying causes of your sleep problems, so you can find the best solution for you.
Sleep Reset does not rely on harmful pills, melatonin, or supplements - which means no grogginess, dependency, or long-term health risks. Instead of relying on quick fixes, we use proven techniques to address the root causes of your sleep issues and give you the long-term tools to manage your sleep. Our dedicated sleep coach will help you via daily text to provide accountability, support, and guidance.
The Sleep Reset program is available on iOS and Android. Take the Sleep Quiz Now and start your journey to better sleep today!
Dr. Shiyan Ooi
Dr. Shiyan Ooi is a medical doctor with over a decade of experience treating patients with chronic conditions. She graduated from the University of Manchester with a Bachelor of Medicine and Surgery (MBChB UK) and spent several years working at the National Health Service (NHS) in the United Kingdom, several Singapore government hospitals, and private functional medicine hospitals. Dr. Ooi specializes in root cause analysis, addressing hormonal, gut health, and lifestyle factors to treat chronic conditions. Drawing from her own experiences, she is dedicated to empowering others to optimize their health. She loves traveling, exploring nature, and spending quality time with family and friends.
